Beyond Sauerkraut Episode 14: Fiery Fermented Carrot Slaw

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Our Thanksgiving Tradition - Collard Greens and Deep Fried Turkey

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Kickin' it with Karen: Beyond Sauerkraut For the past 12 years, Troy and I have ventured north to brave the cold and snow of Lake Superior's North Shore. We do this because most everybody else in Minnesota travels south on Thanksgiving leaving us alone with the calming and rhythmic swells of the waves of Gitchi Gummi. Well, not exactly alone, each year we plan this tradition with Troy's parents Deb and Phil.  In truth, Deb and Phil started this tradition by inviting us up to "Gooseberry Cabins" with them to celebrate the holiday. We always complement this tradition with the tastiest of menus. On our menu for this and most Thanksgivings is: Deep Fried Turkey, Collard Greens, Baked Macaroni & Cheese, Stuffing, Mashed Potatoes, Sweet Potatoes Pureé, Cranberry Sauce (out of the can - of course), Apple Pie, Apple Crisp, and plenty of Wine and Spirits! Today, I will share two of these recipes with you: Palmen's Collard Greens & my version of Bob Mer...
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Gluten Free Oatmeal Cookies with Duck Egg - GF Oatmeal Cookie #1

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Hey folks, feel free to comment. What would you like to see me do? What are you interested in reading about? If you have been following my posts, you know that I am super wheat sensitive (not gluten - just wheat) and I have a scary allergy to chicken eggs; hence, I use DUCK eggs. Remember, a duck isn't a chicken.  The Healthy Home Economist   explains the difference and the benefits of duck over chicken eggs much better than I could. The following recipe is my attempt to reconcile my desire for sweet baked goods and the very real danger eating wheat and chicken eggs poses for me. I hope this recipe benefits someone out there who is in my same position. C I have been tinkering with this recipe and although it is good, it's not quite there. Gluten Free cookies are tricky. Doable but tricky. This is my current version. We will call it GF Oatmeal Cookie #1 . Just like I went through 9 versions of my SAUSAGE recipe to come up with Palmen Sausage #9, I am sure I will g...
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The Other Part of My Life - And Lemon-Mint Sugar Scrub

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Kickin' it with Karen: Beyond Sauerkraut So, I am not only a Kitchen Goddess experimenting with ferments, gluten free recipes, and recipes where I can replace chicken eggs with duck eggs. I am also a teacher at a large high school in Saint Paul, Minnesota. I teach dance and English. I know, that's an odd combination. Most people who have dual licenses to teach, teach English and Social Studies, or Science and Math. But it just so happens, I was a dancer in my first career - I had earned my Bachelor of Fine Arts degree in Theater with Emphasis in Dance from the University of Wisconsin Stevens Point. After U.W.S.P.  I spent ten long hungry years dancing and touring with African dance companies on the East Coast as well as building my own dance company called "Sisters: women of common ancestry" . Though it was a life full of travel and excitement, it was also a life full of HUNGER. I was dancing 6-8 hours a day, and I am telling you - there is not enough food in ...
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